Hello future Rising Moon Sister,
I am so pleased you are here and considering a retreat in Italy with me.
I’ve spent over 20 years working in the field of women’s health, wellness, and self-care. I founded Fit4You in 2000 to help women feel strong and empowered in their bodies. After presenting at international conferences and teaching health and fitness professionals for over a decade, I shifted my focus to supporting women through separation and divorce. To best serve my clients I use a combination of traditional talk coaching and spiritual practices to guide clients through this challenging time in their lives.
To serve you better, I’ve become Reiki attuned and certified as well as a Breath and Meditation Coach with Escape Haven, earned an Energy Healing Certificate from the Academy of Energy Healing, and completed Restorative Yoga teacher training at Sarovara Yoga.
I believe every woman can heal herself and create the life she deserves, beginning with self-care, self-discovery, and self-love. This philosophy is at the heart of the Rising Moon Sisters Retreats, which I currently run in Costa Rica, Europe, and Canada.
My open-mindedness, flexibility, and passion have supported and inspired thousands of women through coaching, memberships, online courses, and retreats.
I’m a proud mother of four adult sons, remarried to Glen, and a stepmom to three. I’m also the happy mom of my forever puppy, Finnigan. My favourite pastimes include spiritual practices, continuous learning, reading, mountain biking, skiing, spending time with family and friends, and watching the sun and moon rise and set.
I can’t wait to take you on a life-changing journey at one of my upcoming retreats.
Yours in healing and light,
Elisabeth xo