86: PART 3: Overcome divorce grief and the constant ruminating on the memories of the past
Grief after a divorce can be particularly intense and persistent, and many people find themselves stuck in their grief and ruminating on the past for several reasons.
- Loss of Identity
- Emotional Attachment
- Unresolved Issues
- Fear of the Future
- Habitual Thinking Patterns
- Societal and Cultural Influences
LINKS MENTIONED AND MORE
- The Healing Heart: https://www.theseparationclub.com/healingheart
- Join our 2025 retreat in Costa Rica, Feb. 22 - March 1, 2025 https://www.theseparationclub.com/costa-rica-retreat
- BUY THE JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal
- I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching
- Download the free Separation Checklist with all the important first steps as you embark on this journey https://theseparationclub.com/separation-checklist
- Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/
- You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce.
- And the brand new Instagram account for The Joy Journal: @thejoyjournal444
